Work toward your first pull-up with this pull-up assistance band set. Loop a band over the bar, rest a knee or foot in the padded support, and the elastic takes off part of your bodyweight through the movement.
Includes:
- 1 padded knee/foot rest support (approx. 40 × 8.5 cm)
- Orange band — ~2.3 cm wide, ~40 kg / 88 lb assistance
- Red band — ~3 cm wide, ~60 kg / 132 lb assistance
- Double D-ring adjustable strap
Layered natural latex gives smooth, consistent tension. Also useful for stretching, mobility, and resistance work.
Pull-Up Assistance Band Set
Shipping & Returns
Free standard shipping on orders over $75. Free 30-day returns and exchanges on unused items in original packaging.
FAQs
How does it help with pull-ups?
You anchor a band over your bar and rest a knee or foot in the padded support. The band takes off part of your bodyweight at the bottom of the rep, where pull-ups are hardest, so you can train the full range with good form.
How much assistance do the bands give?
The orange band gives about 40 kg of assist and the red band about 60 kg. Use the thicker band or both together when starting out, then reduce the assistance as you get stronger.
Will it fit my pull-up bar?
It loops over any standard pull-up bar, doorway bar or gym rig. The double D-ring strap lets you adjust the working length.
Can I use the bands for anything else?
Yes - assisted dips, stretching, mobility drills, and light resistance exercises like presses, rows and band pull-aparts.
What are the bands made of?
Layered natural latex, which gives smooth, consistent tension without sudden snags. The support strap is thick polyester cotton.